PROGRAMS

Developing wrestlers at every stage.

Warriors of Christ provides year-round wrestling opportunities for boys and girls in grades K–12.

Our programs are designed to build strong fundamentals, develop competitive wrestlers, and provide opportunities for athletes who want to pursue higher levels of the sport.

Find Your Level

BEGINNER WRESTLING

Build strong fundamentals, confidence, and an understanding of wrestling in a development-focused environment.

Best suited for:

Newer wrestlers developing their foundation in the sport.

INTERMEDIATE WRESTLING

Build on strong fundamentals through more advanced technique, increased intensity, and continued development in a competitive training environment.

Best suited for:

Wrestlers with a solid foundation who are ready to advance their skills, training intensity, and competition experience.

ADVANCED WRESTLING

Higher-level training focused on continued development, competition preparation, and expanding opportunities in the sport.

Best suited for:

Experienced wrestlers prepared for a more demanding training and competition environment.

YEAR-ROUND WRESTLING

FOLKSTYLE

The foundation of the traditional wrestling season, with training focused on technique, mat awareness, positioning, and competition preparation.

FREESTYLE

Spring and summer training expands into Freestyle, developing new techniques and preparing interested athletes for regional and national competition opportunities.

GRECO-ROMAN

Athletes can also develop their Greco-Roman skills, emphasizing upper-body technique, positioning, and an understanding of international-style wrestling.

COMPETITION & TRAVEL DEVELOPMENT

WOC works to provide athletes with competition opportunities that match their experience, development, and goals.

As wrestlers progress, coaches may recommend opportunities ranging from local events to regional and national competition. During the Freestyle and Greco-Roman season, this can include pathways toward USA Wrestling regional events and national-level competition such as Fargo.

When appropriate, WOC may also organize travel opportunities or work alongside other programs to help athletes pursue higher levels of competition.

READY TO GET ON THE MAT?

Whether you're new to wrestling or looking for a place to continue developing, come see what WOC is about.